What are your products?

We have created African cooking sauces. All based on one or more African dishes, all with an easy to follow recipe on the label . Most can be used to create more than one dish - you can find more recipes for each product on the product page or recipes page here.

Are your products natural?

100% natural free from harmful additives and preservatives! If there is one thing African cooking has in common - it is in the use of all natural and fresh ingredients to create nutritious everyday staples.

How do I use these products?

The cooking sauces can be used as a base to stews and soups. They can also be used as they are, as a sauce.  All the products also come with a recipe you can follow and there are plenty more recipes on this site!

Will it taste like my mother's recipe?

C'mon now! We can never do it like your mama but, we believe we come a close second :). The sauces are designed to save you time. They can be easily customised to suit your tastes, but if you’re new to African cooking, each product comes with a recipe that you can follow. The idea behind our products is to save time without cutting corners on cooking techniques or flavours. We want to bring authentic African gourmet to your table.

Can we find your product in supermarkets?

Not currently. We are a small company, manufacturing on a small scale. For the moment we are happy to avoid the stresses involved in supplying supermarkets and continue to be creative in the kitchen.

Do you have a shop?

Not a physical shop, we just sell on this site, you can view all our products here.

How long do your sauces last? Can I freeze them?

Sealed and unopened, our sauces have a 1 year shelf life. All suggested recipes require that you use the entire contents of the jar which is designed to serve 3-4 people. Store any leftovers in the refrigerator and use within 3 days. We do not recommend freezing the product however, suggested dishes prepared with our sauces can be frozen for up to 2 months.

Can I share some of my creations with your products?

Of course! We'd love for you to share your culinary creations.  You can use the hashtag #mypepperandstew to post on social media or email us a picture with details to hello@pepperandstew.co.uk.

I'm loving all this, where can I get these products?

You can order our products from here. They will be delivered to you between 1-5 working days.